Ideal Nutrition

Accredited Dietitians

Services

Initial Consultation
In your initial consult, you and your dietitian will go through all of your relevant...
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Review Consultations
While some clients find that they are able to get everything they want out of a single session, the ...
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Online Consultations
Online consultations are available via Zoom. The service is the exact same as the in-person service,...
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Personalised Meal Plans
If you have ever wanted your nutrition to be strategically mapped out for you in a way that lines u...
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The Ideal Nutrition Team

Aidan Muir
Aidan Muir
Dietitian and Owner
Aidan is a dietitian and has long been interested in all things nutrition, particularly the effects of diet on body composition and sports performance.
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Tyler Brooks
Tyler Brooks
Sports Dietitian
Tyler completed a Bachelor of Nutrition and Exercise Sciences & Masters of Dietetics after a long career in the fitness industry.
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Leah Higl
Leah Higl
Sports Dietitian
Leah is a passionate sports dietitian & powerlifter, with a special interest in plant based diets & LGBTQIA+ inclusive practice.
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Hanah Mills
Hanah Mills
Dietitian
Hanah is an enthusiastic dietitian who has a passion for health and fitness. She has competed in endurance sports and crossfit for many years.
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Samantha Staines
Samantha Staines
Dietitian
Sammy is a friendly and supportive performance-focused dietitian. She has a keen interest in areas such as sports nutrition, gut health and women’s health.
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Monica Cvoro
Monica Cvoro
Dietitian
Monica is dietitian & sports nutritionist who offers practical nutrition support to help you perform better in life & sport
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Rosalie Orr
Rosalie Orr
Dietitian
Meet Rosalie (or Rosie), a dedicated and results-driven dietitian whose expertise lies in optimising performance across a wide spectrum of sports disciplines, including AFL, boxing, mixed martial arts and Olympic weightlifting.
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Josh Wernham
Josh Wernham
Dietitian
Josh is a Dietitian based in Brisbane who’s passion for nutrition stemmed from an interest in optimising sports performance and body composition. He has a lot of experience in bodybuilding style training and also has a background in team sports, strength and endurance events.
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Blog

AAKG is it worth taking
Arginine Alpha-Ketoglutarate (AAKG) – Is it Worth Taking?
24/11/2023
Arginine alpha-ketoglutarate (AAKG) is a supplement that combines the amino acid arginine with alpha-ketoglutarate (AKG). Arginine is an amino acid that plays an important role i...
Ozempic: The Successful Weight Loss Drug Gone Viral
Ozempic: The Successful Weight Loss Drug Gone Viral
08/11/2023
Ozempic is a weight loss drug gone viral, here's what you need to know about it.
Nutrition for ADHD Featured Image Ideal Nutrition
Nutrition for ADHD: A Dietitian’s Guide
08/11/2023
When it comes to ADHD, the connection between diet and symptom management is both fascinating and significant. ADHD is a broad topic though. The goal of this post is to cover most...