When to Change Weight Classes as a Powerlifter

When to Change Weight Classes as a Powerlifter

Deciding which weight class to compete in as a powerlifter can be a tough decision to make. As powerlifting is a weight-based sport, it may seem logical to try to fit into the lightest category possible to be the most competitive.  While this may benefit some advanced lifters fighting to win a national competition or break a record, it can hold back many lifters from growing to their full potential. One of the biggest mistakes that new and experienced powerlifters make is cutting weight to be in a weight class that isn’t right for them and delivering a sub-par performance.…
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