Does Caffeine Still Work for Performance if You Use it Daily?
Most people have probably noticed that the “buzz” of caffeine seems to be a bit less effective if you have it regularly. If you, have it more regularly, it is like you develop a tolerance to it, so you notice the effects less. Based on this, I’d assume most people would naturally assume the benefits for performance would also decline if it were used overly frequently. But it is still a question worth asking. Because what if you were an athlete who also liked utilising caffeine for other purposes? Or just liked the taste of coffee? It’s a question worth…