The Ideal Nutrition Podcast is hosted by Aidan Muir and Leah Higl. It can be found on Apple Podcasts, Spotify and wherever else you find your podcasts, by searching “The Ideal Nutrition Podcast.”
Or alternatively, the episodes can be found below if you would prefer to listen here.
Show notes and transcripts for each episode can be found below as well.
Show Notes
Episode 13 – Metabolic Adaptation
Episode 11 – Nutrition for Constipation
Episode 10 – Collagen Supplementation for Injury Recovery
Episode 9 – What to Do if Fodmaps Doesn’t Work
Episode 6 – 8 Underrated Nutrition Tips
Episode 5 – Getting to Know Us
Episode 4 – Nutrition for Cramps
Episode 3 – Thoughts on Aggressive Dieting
Episode 2 – 5 Places Strength Athletes Go Wrong With Nutrition
Episode 1 – Peri-Workout Nutrition
Transcripts
Episode 11 – Nutrition For Constipation
Episode 10 – Collagen Supplementation For injury Recovery
Episode 9 – What To Do If FODMAP’s Doesn’t Work
Episode 6 – 8 Underrated Nutrition Tips
Episode 5 – Getting to Know Us
Episode 4 – Nutrition for Cramps
Episode 3 – 5 Thoughts on Aggressive Dieting
Episode 2 – 5 Places Strength Athletes Go Wrong With Nutrition