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  • Banner promoting 'Master Menopause Through Nutrition' with Sophie Andrew; Ideal Nutrition logo; collage of yogurt, milk, bananas, berries and chocolate at the bottom.

    Master Menopause Through Nutrition

    $29.00 Add to cart
  • Book cover for 'The Muscle Building Handbook' by Josh Wernham, with protein shaker and foods at the bottom and logos in corners.

    Muscle Building Handbook: The Ultimate Nutrition Guide

    $39.00 Add to cart
  • Poster titled 'Nutrition for ADHD' with Aidan Muir, featuring a vibrant fruit collage (berries, kiwi, bananas, nuts) in the foreground.

    Nutrition for ADHD Webinar

    $29.00 Add to cart
  • Poster-style banner: 'Nutrition for Fat Loss' with 'with Aidan Muir' and row of meal-prep containers along the bottom.

    Nutrition for Fat Loss Webinar

    $29.00 Add to cart
  • Poster announcing 'Nutrition for Marathons' with hosts Sammy Staines & Aidan Muir; features energy foods collage at bottom and Ideal Nutrition logo.

    Nutrition for Marathon Running Webinar

    $29.00 Add to cart
  • Video cover: 'Nutrition for Reducing Cholesterol' with Aidan Muir; collage of bread, salmon, greens, nuts, oats, berries, and olives.

    Nutrition for Reducing Cholesterol Levels

    $29.00 Add to cart
  • Optimise Fuelling for Youth Athletes

    Optimise Fuelling for Youth Athletes

    $29.00 Add to cart
  • Hero header with the title 'The Ideal Nutrition Pre-Training Nutrition Guide' and a bottom collage of dates, orange juice, banana, gummies, and pastries.

    Pre-Training Nutrition Guide

    $29.00 Add to cart
  • Book cover for The Ideal Nutrition PMOS Handbook by Anna McKay-Lowndes, with a bottom collage of kale, salmon, oats, nuts, chocolate, berries, and purple cabbage.

    The Ideal Nutrition PMOS Handbook: Your Guide to Managing PMOS

    $29.00 Add to cart
  • Video cover: 'The Science & Strategy of Acute Weight Cuts' with Aidan Muir & Tyler Brooks; background shows bread, tomatoes, egg, meat and peanut butter.

    The Science and Strategy of Acute Weight Cuts

    $29.00 Add to cart
  • Unisex t-shirt

    Unisex t-shirt

    $40.00 Select options This product has multiple variants. The options may be chosen on the product page
  • Ebook cover: 'Your Gut Health Guide' by Torwen Eerkens, with a food collage (bread, fruit, oats, greens) and small Ebook icon top-left and Ideal Nutrition logo top-right.

    Your Gut Health Guide

    $29.00 Add to cart

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In case you needed to hear any of these today. ☺️ In case you needed to hear any of these today. ☺️
Some of our dietitians are in the firing line with Some of our dietitians are in the firing line with these opinions.👮🏽‍♂️🚨😅
Here are our top tips for making weight maintenanc Here are our top tips for making weight maintenance or weight gain more manageable. 🧈⚖️👩🏼‍🍳
Which one is the most diabolical? 🤔😅 Which one is the most diabolical? 🤔😅
Our clients always keep us entertained and on our Our clients always keep us entertained and on our toes
What’s better than a convenient meal? A balanced, What’s better than a convenient meal? A balanced, nourishing, and satisfying convenient meal! 🙌🏼🫡 When it comes to building a balanced meal, we’re looking for one that contains core elements like protein, carbs, colour, and fats to tick all of the boxes and keep you going.🔋🧠🥙 What are your go-to supermarket finds? 👀 Let us know! We’re always on the hunt for quick, easy things you can throw together. 🛒🥗
Changing the question in editing to make the team Changing the question in editing to make the team sound insane… mission accomplished. 😂 Hey @soph.dietitian - I think you’re hanging around some pretty bad drivers?
A glimpse behind the professional facade 🤫✨ A glimpse behind the professional facade 🤫✨
Get your popcorn ready 🍿✨ Get your popcorn ready 🍿✨
Strava kudus accepted below in the comments 🏃‍♀️✨ Strava kudus accepted below in the comments 🏃‍♀️✨
Part 2 of simple nutrition terms we think are wort Part 2 of simple nutrition terms we think are worth knowing! 👀✍🏼 Did you learn anything new?👇🏼💬
The algorithm called. We answered 📸 The algorithm called. We answered 📸
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Ideal Nutrition is a dietitian service run by Accredited Practising Dietitians and Accredited Sports Dietitians based in Brisbane.

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Recent Posts

  • Berberine: Is It Worth Taking?
  • SIBO: What’s Evidence-Based and What’s Not
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